"Once you replace negative thoughts with positive ones, you will start having positive results." - Willie Nelson

I've been waking up lately, dreading the day. And then I have to think: I have manifested a great situation with work I am good at and enjoy, and a schedule that is mine, flexible, and profitable. So why the gloom?

That's when I realized I was in a rut of negative thought. And just as the person at the Lottery counter, giving out his or her numbers to the clerk, I am just playing by chance if I think something magical is going to come to me to change my thinking.

I am the only one who can change my thinking.

A windfall of money or the perfect job is not going to do that.

I am responsible for my happiness - under all circumstances.

So now, when I awake, I remember that and pull my thoughts together and view them, dissect them, discard them, and inject them with affirmations and prayer.

Routine, routine, routine. It's not just for goalsetting, housekeeping, relationships, or parenting. It is to stalk your thoughts, and to weed out the negative, destructive, self sabotaging behavior which surely will hold us back.

Meditation, sitting quietly and letting your inner dialogue run its battery down, is the best way to get centered and to allow your soul to activate the love that you are and always will be. It never leaves you, just gets smothered under human behavior and rigid ruts of ingrained defeating thoughts.

That's why it hit me that for all my work on having a positive attitude, I won't until I really replace the ground in negative ones rooted in my personality. So I am working on that. When I wake up now, I remember such, to work on that, and it starts my day in a good flow. Ignoring it will only make it grow.  And it'll show on my face all day.

Wholeness is a wide awake, present moment, 360 degree view, 24/7.

Dedicated to my mother, Nancy, who loves this song.

To Everything

I am writing about my experience with my mother during her last few weeks alive. I've been taking notes, thinking about it, but as Doreen Virtue says, my ego has been protecting me from writing something that I think will fail. Just now I took a nap. I was so sleepy. Haven't been sleeping good at all since the whole event. And once I returned to NYC, I had to make up many hours at my tutoring gig. Thankfully, work is coming in steady, but the mourning process seems silently and unknowingly also to require a lot of energy, so today, I gave in to a nap instead of writing for the hour I promised on my "To Do List."

As I was awaking, feeling so refreshed and good, I heard this song in my head, and I knew my mother, my spirit guides, my true Self was telling me this is how I shall write my tribute/memoir. It is the season to do it, and it must be done in a super sensitive state of love.

And so I turned.

"Everyone carries around their own monsters." - Richard Pryor

This morning I awoke a little before seven. I was still sleepy, grabbed two pillows and a blanket off my bed, and took them into the living room where I collapsed on the couch for another three hours. While sleeping I'd awaken and before going back to sleep, the name "Richard Pryor" kept coming to me. What? I thought, my fuzzy brain playing with me.

But now that I'm awake, drinking a cup of coffee, and working, I realize Richard Pryor was a very hilarious, honest man. Maybe the universe is nudging me to be funnier and most of all, honest.

Be honest.

Often there are topics I want to write about and yet I stop for fear of hurting someone or putting myself out there - out of my comfort zone. And so, in my agreement with my mother not to be afraid to live as she agreed not to be afraid to die and face the unknown, I venture into complete honesty in my writing and in my reporting of what I see, feel, interpret and experience.

Thanks, Richard.

A Protective Parent

Twelve years ago, it was a scorching hot day in West Texas the day after my father died. I'd slept at my sister's house that night and in the morning couldn't sleep anymore, so a little after dawn, I slipped out of her house for a morning walk.

The sun hit the top of my head immediately and within a few paces, I realized this was the exact route where my father and I used to "powerwalk" after the birth of Sarah, my second daughter. As I stood there, the tears came fast and with the heat on my head, I found myself powerless to the agony that my father was really gone.

There was no wind that day, but in that instant, I felt a quick breeze move around my head, past my left ear, and I heard my dad's voice inside my head, saying, "It's all about love, Sheela." And as he said it, I could feel his mild frustration in relaying this information which I had felt in waves the night before coming from him even though he was in a coma. I heard him loud and clear that morning, as digesting his words, I stumbled along and ended up sitting on the bleachers of the junior high school across from my sister's house. And as I sat there, I felt a peace encompass me. And so my journey to understand and to practice and to receive love began.

It is all about love.

Fast forward to the first two weeks in April of this year when I served as hospice caregiver to my mother who was severely debilitated from a stroke occurring on the last night in February. Nearly 12 years after my father's passing, I had learned a lot about love, and now with my mother's troubles, she and I began to miraculously heal, sometimes within seconds, deep and destructive wounds from our past, our weary relationship with each other. During the past year, I had asked for her forgiveness and freely given mine to her. Our condition as mother and daughter on the mend, the time I spent with her from March 15 until her entry to the next dimension on April 13, was simply one miracle after another. And intertwined in those miracles was conversation which healed our hearts, and opened the doors to our future.

My mother was, it became known, afraid of dying because she thought she was a bad person. And in comprehending this, we were able to bludgeon the massive walls she had built for protection. I encouraged her to repeat affirmations stating her worth and then I'd have her say, "I love you, Nancy." And when she did, the transformation immediately melted those gruesome walls. By the time she told me she was ready to go, she was indeed ready and spiritually intact.

But before that, there were times when her defensive anger exploded in accusations. One day while in the hospital, I asked her if she'd like my sister and I to pray over her? She agreed and so I began. I asked for my mother's peace whether in this body or out, and suddenly her eyes opened wide and in a low voice she said up at me, "You just want me dead!" Stunned, I instructed my sister to take over, and she did. As an elder in her church, she is wise in prayer and spoke a beautiful one.

On the drive home, my sister and I were still shocked and saddened by our mother's words to me. We wondered why we were so loyal when abuse seemed to come to us so easily from her? That night, I couldn't sleep. I kept hearing her words and feeling the pain of a new wound growing from the old ones.

But the next morning, I arrived at the hospital to sit with my mother and I knew what I had to tell her! I went into her room and sat in one of the hospital chairs at the end of her bed. I watched her sleep. And after a few minutes, I knew I had to tell her now.

"Mom," I said, rousing her. Opening her eyes, she stared at me meekly and said, "good morning". "Mom, I want you to listen to me," I said authoritatively, my voice already cracking with emotion. "Remember that dream you told me about? You know where you said you and I were walking in silence, looking at each other, clasping hands, and then jumping off a cliff?" "Yes," she replied, her eyes skirting to avoid contact with my firm gaze. "Well, I get it, Mom," I exclaimed. "And no matter what you think of me, I want you to know, that this is our moment, Mom! This is where we jump off that cliff! I do not want you dead," I implored, "but I do want you to know that you are clean and a good woman, and deserve to know that you will be in peace, and not in pain, and will return to where we all came from and where we go when we leave this world, and you will not be judged and you will not go to Hell!" I said, tears forming in the corners of my eyes. "I love you, Mom, and I realized last night, that while you are afraid of dying, I am afraid of living, and Mom, I want you to know that if you will stop being afraid to die, and stop thinking you are bad, then, I promise to you, right here and now, that I will stop being afraid to live!"

"It's a deal," she said, looking at me, resignation on her face, and taking my outstretched hand to her, and so in this fashion, we carried on until on April 13th when she went and went ready. As the hospice nurse had instructed me, I knew she would go into a semi-coma a few days before she would pass. The day before she left, she woke up as the aid was gently washing her body. She reached up for me and I stiffened wondering if she was going to do what she had done a few evenings earlier, in trying to swing at me in a last ditch state of utter anger and fear that she was indeed dying and she needed someone to blame again. But this time, she caught me by the neck and suddenly I was being pulled down to her. I went voluntarily, and once I reached her face, she began to kiss me on the cheek. Three kisses. Emotional, I thanked her, only a whisper would come out. Everything between us was healed and complete.

But now it has been nearly two months to the day of her death and I realize I am still afraid of living as a writer! Help came fast, though, while listening to Doreen Virtue on http://www.hayhouseradio.org/ who said that the ego protects us from failing. Of course! The caller on the radio show was stating how she was trying to write a book, but became frightened each time she tried to write and that's when Doreen told her about the ego's protective nature to shelter us from failure by never allow us to begin.

I knew that from everything I'd learned about love and what I thought of the ego, I'd missed a big lesson. All along, my ego had been a protective parent, shielding me from failure, but also from productive success! Suddenly I saw the ego in a brand new sense, and I made friends and announced help in that area was no longer needed. Now, I understood why love is indeed what it is all about. I asked love to step in and to guide me. I asked my mother to help me write the memoir I am writing and now know is complete and ready to be told after my time spent with her. That was the missing piece of my story. But even so, two months later, it was still not being written. But now I know why and now I am in process. A good friend from way back emailed me while I was home with my mother. As synchronicity will have it, he just wanted to see how I was doing, what was I doing? He, too, is a writer, and as a result, we have agreed to force a deadline on our writing projects and to coach and monitor each other. We have until June 30th to finish the first 100 pages, July 31st to write the next 100, and by August 16th (when my mother first became disabled from a surgery gone wrong) to complete the first draft, followed by September 20th (my father's birthday) as the date for our designated Readers to have commented on the drafts, and on September 30th, to have a second draft as well as letters prepared for agents and publishers.

And now, I have the tools I need and in this order:

freedom from ego
love
guidance
creativity
wisdom
courage
respect.

Since my father's words to me, and my mother's death, the song, "His Eye is on the Sparrow" plays through my head when I am sorrowful, scared, or doubtful. I know it is my parents, telling me to jump.

I am.

Dedicated to Frederick Reed and Nancy Lee Hastings